Har Gow 蝦餃 and Dim Sum
Filling
For the filling of har gow, the main ingredient is shrimp. In recipes for har gow, it is suggested to use the best and most fresh shrimp possible, and the shrimp must not be overcooked in order to retain a slightly crisp texture. The other main ingredient in the filling for har gow are bamboo shoots. These have an earth quality and a creamy-white core, giving the filling of har gow a creamy texture inside its coating. Bamboo shoots can be bought fresh, dried, frozen, or canned, though in most cases, people use canned bamboo shoots for making dumplings. In order to cook them correctly for the har gow, they need to be drained well and rinsed with a lot of cold water after draining. Then, the bamboo shoots are boiled for 10 to 30 minutes to remove their natural toxins and render them tender and crisp.